Available in Video and DVD :

1. Three Styles of Qi Gung
2. Chen Pan-Ling Taijiquan Long Form
3. Yang Family Taijiquan Short Form
4. Shan Lung Sampler: 8 gates, 42 compulsory, Sun competition, Broad & straight swords, Northern staff, Swimming Dragon Bagua with 8 palm changes

These Videos and DVDs are $35 each or $62 for 2. Videos are available in NTSC Format only.

The history of the Chen Pan-Ling style as well as that of the Yang Family style as taught in this lineage school is included. There are additional training regiments to the two styles included on each video.

Also Availible:

1. "The Essence" of Chen Pan-Ling Taiji Competition Routine on CD-ROM: $15
2. Sifu Small's Annotated & Illustrated Listing of Chen Pan-Ling, Yang Family, Sun styles, Northern Staff Form Postures: $15 each
3. The Official Mountian Dragon School Training Manual with annotated Qi Amplification Nei Gung regiment: $45

Various training instruments such as: sticks, poles, weights, focus pads and mats are used in class. All competition weapons should be well maintained by students. Flat soled shoes and loose clothing are required. Selected uniforms are worn for performances.

INSTRUCTIONAL METHOD INDOORS AND OUTDOORS

1. Review and repeat previous lessons
2. Ask questions for everyone's benefit
3. Instructors may preview upcoming lesson(s)

MEMBERSHIP AND ATTENDANCE

Open, with sliding scale for students ---a 12 week discount card is available ---
a minimum of 6 monthly sessions is recommended.

For further information about classes &tuition
please contact Sifu Small

All Products can be ordered from:

Mark Small
23 Utopia Rd.
Asheville, NC 28805
(828) 285-2929
or Via E-mail